Sleep paralysis happened last night. It hasn't happened since undergrad, and I think it's the lack of exercise I've been getting because of studying for this test. I gotta remember to put my health first!
Basically, in sleep paralysis you become conscious during REM sleep, where your body is paralyzed (except for eye movements, apparently). It's pretty scary the first time it happens, but I knew what to expect this time. It only lasted for about 3 minutes (I've had a couple occasions where it lasted longer), but it was hard to fall asleep after. Grogggggyyyyy.
1 comment:
dude this is one messed up photo. I'm gonna have nightmares about Nurse Ratched in this photo...
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